Breaking bread at Day Break – Newport Market and Deli

TweetOn Saturday’s we like to go out as a family and just have good quality time together. This past Saturday we went to the Two Oceans Aquarium for some fishy fun and then to Green Point Park to explore, play and get some steps in. First – Green Point Park is probably one of my…

Butternut Feta Lasagna – A Recipe by Chastin Dreyer

TweetSo this week I will be headed to Cape Town and have asked the lovely Chastin Dreyer from Crazy Momma of Three to share some recipes for you while I am away. Chastin has agreed to share 2 recipes with you while I am away. Today’s recipe is a delicious butternut feta lasagna. Thank you…

So Matcha Lemon & Blueberry Muffin Recipe

TweetYum tea.eats I love this So Matcha Lemon and Blueberry Muffin Recipe. In the last week or so I have been having the time of my life playing around with So Matcha Culinary Grade Green Tea Powder. You can read the health benefits of this awesome tea here. I have made a smoothie recipe and…

So Matcha Coconut & Matcha Ice Lollies

TweetYum tea.eats I am loving my So Matcha Green Tea Powder! I have loved playing with recipes, drinking it, eating it and feeling the benefits from it. One of the recipes I came up with is this Coconut and Matcha Ice Lolly Recipe. Summer is among us and there is nothing quite as refreshing as…

So Matcha Recipe – The Ultimate Smoothie

TweetYum So yesterday I wrote about the taste and benefits of So Matcha green tea powder. Today I present to you the first of a series of recipes I have imagined up after tasting the tea yesterday. Today’s recipe is really the ultimate smoothie – packed so full of antioxidants and vitamins that it really…

So Matcha Green Tea – So Green Matcha Tea

TweetYum I was very blessed to be sent a package of this bright and fragrant matcha tea by So Matcha in Stoneridge. So Matcha sent me a pack of culinary grade So Matcha tea and ask me to make some culinary delights with it. Of course I said yes – that is like asking a…

Healthy Living Legacies for our kids & How to Create Them

Tweet Healthy living legacies, something I feel we need to start implementing. Let me tell you why. At 5am the alarm goes. It’s not your conventional alarm. The one you set the night before as you decide what time you would like to rise the next morning. Not the one that plays sweet tunes when…